Being Aware of the Mind’s Process

Did you ever have a nightmare so real that you actually felt rescued upon awakening? You felt a deep sense of joy and liberation when you realized it was “only a dream”?

A secret truth is that such bad dream experiences very much parallel the experience of obstacles and fears in waking life too.

This realization will empower you. Direct your life so that rather than being overwhelmed by obstacles and fears, you can operate from the liberating realization that the root source of your perceptions is your own mind.

Almost everything we think and feel, and all our interpretations of what we encounter, are rooted in hope and fear, which in turn, bind our minds to turbulent emotions. This constrains our thoughts to the point where we no longer have any control over them. That is why, according to the shravaka teachings, we need to tame the mind. Or from the bodhisattva point of view, train it to become useful. Or from the vajrayana perspective recognize how the mind works.

Where do you fit in the process?

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